New clients are welcome and sessions can be held in office and via video/teletherapy.

I am a New York State licensed psychotherapist (Licensed Mental Health Counselor) offering individual and couples therapy, using cognitive behavioral (CBT), humanistic and mindfulness-based therapy techniques. My client-specific counseling approach integrates these evidence-based principles of psychology to help clients manage problems, make healthy transitions and engage in self-discovery.

My practice encompasses Anxiety and Depression; Stress Reduction; Work/Life Balance; Grief and Loss; Emotional, Physical and Sexual Abuse; Trauma Symptoms and Post-Traumatic Stress Disorder (PTSD); Assault, Torture and Trafficking; Couples Counseling; Career Counseling; College Student Concerns; Time Management and Organizational Skills; Family Communication and Functioning; and Parenting.

I work with a diverse cultural population of adults of all sexual orientations and gender idetities. My clients and I actively collaborate in a safe setting to find personal satisfaction in life, work, and relationships.

I am a former practicing attorney and business professional. My office is easily accessible by public transportation.

Sonia S. Estreich, LMHC, NYS License No. 006731